Back to School Blues: Helping Your Pet Adjust to a Quieter House

sariehl • August 18, 2023

Back to school season is an exciting time for kids, but for pets, it can be the source of anxiety and stress. After a summer filled with playtime, cuddles, and attention, the sudden decrease in activity can have a profound impact on our pets. It’s common for pets to experience separation anxiety when their families head back to work and school, and it’s important for pet owners to recognize the signs and take steps to help their pets adjust. In this blog post, we will discuss some strategies to help your pets ease into a quieter home.

Identifying Signs of Separation Anxiety

Separation anxiety can manifest in many ways, such as excessive barking, digging, chewing, pacing, or inappropriate elimination. Sometimes, the signs are more subtle, and pets can become lethargic, withdrawn, or refuse to eat. If your pet shows signs of separation anxiety, it’s important to recognize the problem and address it promptly.

Why it’s Important not to Scold Your Dog or Cat

Although it’s tempting to scold your pet for may at first appear as “misbehaving”, remember that punishment only worsens anxiety and can cause more stress. Instead, focus on positive reinforcement and reward your pet with treats, toys, or praise for good behavior. Make sure your pet has access to comforting items such as their favorite blanket or toy, and work toward building a strong bond between you and your pet.

Pre-Plan for When School Starts

To help ease the transition, start preparing your pet before school starts. Begin to introduce your new routine by slowly changing your pet’s schedule, so that when your new schedule takes effect the transition will not be as abrupt. Make sure to incorporate a consistent daily routine that includes playtime, walks, and plenty of attention.

Solutions to Help After School Has Begun

Creating Structure for Your Pet

Establishing a regular routine is key when it comes to helping our pets adjust to spending more time alone. Create an environment that is calming and consistent, making sure to give your pet plenty of exercise, playtime, potty breaks, and cuddle sessions throughout the day.

Consider Doggy Daycare

Doggy Daycare can provide socialization and playtime with other dogs, which can be an excellent way to ease anxiety and boredom. If your pet isn’t comfortable in large groups, try a pet sitter who can come to your home to give your pet attention and company.

Increase Mental Stimulation Activities

Boredom is a major contributor to anxiety in pets, so try to incorporate mental stimulation activities into your pet’s daily routine. For example, hide treats around the house, give your pet puzzle feeders, or play games like fetch or tug of war. This can help keep your pet’s mind occupied and reduce feelings of stress and loneliness.

Increase Walking Frequency

Walks provide not only physical exercise but also mental stimulation for pets. If possible, try to take your pet on longer walks before and after work/school to help burn off energy and reduce restlessness. Additionally, walking provides an opportunity for pets to explore their surroundings and expend mental energy. (And, they’ll love spending the extra time with you!)

Make Arrivals and Departures Less Emotional

Since pets pick up on their owners’ emotions, try to make departures and arrivals as low-key as possible. Avoid lengthy goodbyes, and greet your pet calmly when you come home. This can help reduce anxiety and make transitions less stressful.

Book a Visit to See Us

Finally, if your pet is struggling with separation anxiety, please book a visit to see us. Our veterinary team can provide expert advice and recommend appropriate treatment options

Separation anxiety in pets can be a challenging issue to manage, but by recognizing the signs and taking proactive steps, pet owners can help their pet family members adjust to a quieter home. Remember, your pet relies on you for comfort and security, so be patient and offer plenty of love and support. If you’re concerned about your pet’s behavior, book a visit to see us, and we’ll be happy to help.

By sariehl November 10, 2025
If you’re lucky enough to have a senior pet, you know just how special that bond becomes over time. From cozy afternoons on the couch to the look in their eyes that says, “I’ve known you forever,” there’s a deep and quiet understanding between you. As pets get older, though, their needs change. Aging isn’t […]
By sariehl June 5, 2024
Summer is a time for fun, relaxation, and outdoor activities. However, while we enjoy the warm weather, we need to take extra precautions to ensure our pets stay safe and healthy. Read on for valuable tips on keeping your pets safe during the summer months, addressing critical aspects such as hydration, anxiety from loud noises, […]
By sariehl April 1, 2024
Among the various health risks that pets face, heartworm disease stands out as a particularly insidious threat. This disease can have devastating effects on your pet, and yet, it is preventable. This article will delve into heartworm disease and stress the importance of proactive prevention. Understanding Heartworm Disease Heartworm disease is a serious and potentially […]
By sariehl March 12, 2024
Owning a pet offers immeasurable joy, companionship, and love. However, it also comes with the responsibility of ensuring their safety and well-being. Many common items found in our homes could pose significant poisoning risks to our furry companions. By understanding these hazards and how to prevent them, we can create a safer environment for our […]
By sariehl October 12, 2023
Halloween is one of the most awaited events for kids and adults. The streets are filled with people wearing creative costumes, decorations are everywhere you look, and sweet treats and the scent of pumpkin spice fill the air. While it is a festive occasion, this can also be a time of stress and anxiety for […]
By sariehl September 7, 2023
As pet owners, we can attest that flea infestation can not only be annoying but also extremely dangerous to our pets. Fleas can cause severe skin irritation, and anemia, and even transmit deadly diseases. As we approach the fall season, it’s essential to be proactive in preventing fleas before they become a problem. In this […]
By sariehl May 8, 2023
As pet owners, it’s crucial to prioritize the mental and physical health of our beloved companions. One of the most common causes of stress in pets is summer thunderstorms and fireworks. During these events, pets exhibit various behaviors that indicate fear and stress. When experiencing a thunderstorm or fireworks, pets may pant excessively, bark or […]
By sariehl March 23, 2023
According to the Pet Poison Helpline, every year, thousands of pets are affected by accidental poisoning. To raise awareness about common poisons and how we can prevent our pets from being exposed to them, Pet Poison Prevention Month is observed in March. Here are some common pet toxicities that every pet owner should be aware […]
By sariehl February 15, 2023
February is Pet Dental Health Month and it’s a great time for pet owners to brush up on their pet care knowledge. Just like humans, pets need good dental healthcare. That’s why it’s important to understand the basics of taking care of your pet’s teeth and gums all year round. Let’s dive into the significance […]